Why Regular Dental Checkups Are Worth It

You brush. You floss. So do you really need to see the dentist twice a year?
Absolutely.

Professional cleanings remove hardened plaque (tartar) that brushing and flossing can’t reach — and early checkups catch small issues before they turn into big ones.

Think of it as preventive maintenance for your smile:

Cleanings keep your teeth bright and healthy.

Exams spot cavities, gum disease, and other concerns early.

Advice keeps your at-home routine on track.

Your oral health is part of your overall health — and a healthy smile is always worth the visit.

Schedule your next checkup today and keep that post-floss freshness going strong!

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website

Going to the Dentist is FUN! A Kid’s Step-by-Step Guide: Child's First D...

Wondering what to expect at your child's first teeth cleaning at the dentist? Let's walk through, step-by-step, a pediatric dental appointment. I hope this video helps you & your child feel more comfortable about what to expect at the dentist!

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website

The Right Way to Brush (It Matters!)

Brushing twice a day? Great start. But how you brush makes all the difference.

Here are a few simple tips to make every brushing session count:

• Use a soft-bristled brush — gentle on gums, tough on plaque.
• Brush for two full minutes (set a timer — or play your favorite song).
• Angle the bristles toward your gumline to clean where buildup hides.
• Don’t forget your tongue — it’s a hotspot for bacteria.

And remember to swap out your toothbrush every 3–4 months (or sooner if the bristles fray).

Small habits. Big results. Your smile deserves the best care — and it starts with how you brush.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website

Flossing: The Small Step That Makes a Big Difference

Brushing your teeth? Essential.
Flossing every day? Just as important.

Floss reaches the spots your toothbrush can’t — removing plaque and food particles from between your teeth and under the gumline. Skipping it can lead to cavities, bad breath, and gum disease (even if you brush like a pro).

The good news? It only takes a minute or two a day to protect your smile for the long haul.

Pro tip: Not a fan of traditional floss? Try floss picks or a water flosser — the best kind of floss is the one you’ll actually use.

Tiny habit. Big payoff. Your gums (and your dentist) will thank you.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website

How to Use Teeth Whitening Strips (ft Vacay)

Want a brighter smile? In this video, registered dental hygienist Whitney shows you how to use Vacay Teeth Whitening strips the right way — from prepping your teeth, applying the strips, and avoiding sensitivity, to tips for keeping your smile stain-free. Perfect for beginners or anyone starting their whitening journey.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website

Nighttime Habits That May Be Drying Out Your Mouth

A dry mouth in the morning could be connected to what you do the night before. Here are a few habits that might be making it worse:

• Drinking alcohol before bed
• Using mouthwash with alcohol
• Sleeping in a dry environment
• Not drinking enough water during the day

Try swapping to an alcohol-free mouthwash, running a humidifier, and drinking water consistently throughout the day.

Still waking up parched? Let your dentist know. There may be a bigger issue at play — and early action can prevent future dental problems.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website

The Link Between Dry Mouth and Cavities

If you’re constantly dealing with dry mouth, your teeth could be at risk — and here’s why.

Saliva isn’t just for comfort. It plays a major role in:

• Neutralizing acids
• Washing away food particles
• Protecting enamel

When saliva production drops, harmful bacteria can thrive — increasing the chance of cavities, gum irritation, and bad breath.

If your mouth feels dry more often than not, don’t ignore it. Your dentist can help you find solutions that keep your mouth healthy and hydrated.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website