Thursday, July 31, 2014

Pregnancy Gingivitis?

If you're pregnant and concerned about your dental health, it is imperative that you visit the dentist regularly to help prevent pregnancy gingivitis, bad tastes in your mouth, and other oral hygiene issues.

Monday, July 28, 2014

A Good Nighttime Routine Is Key to Dental Health

Taking care of your mouth is a job that never ends; it's important to brush your teeth after meals throughout the day to keep food residue from contributing to decay. However, taking another few minutes just before bed to maintain oral health is another essential step towards keeping healthy teeth and gums.

Why is nighttime oral care so important?

While you're sleeping, you're generally not swallowing and stimulating saliva glands to keep producing. This means that any bacteria in your mouth aren't getting washed away by saliva; instead, they're staying in your mouth throughout the night, consuming any sugars or carbohydrates they can find and contributing to decay. This is the reason for 'morning breath,' or the unpleasant odor your breath generally has when you wake up.

How can you keep bacteria at bay while you sleep?

Just before you go to bed, it's important to brush, floss, and rinse. Start with your ADA-approved toothpaste of choice and brush your teeth for about two minutes; you can set a timer or listen to a song to time yourself if you like. Make sure you reach every surface of your teeth while brushing. One method is to brush the fronts of all of your teeth, then go back through and get the chewing surfaces and the back.

Once you're finished brushing, it's time to floss. Take a length of floss and wind each end around your index finger, then pinch the middle between your index finger and thumb. This gives you maximum hold and control over your floss. Move the floss gently in to the spaces between every set of teeth, being careful not to snap or force the floss in to place as this can result in injury to the soft tissues in your mouth. Move your floss gently up and down, then around the bottoms and sides of each tooth, using new, clean sections of floss as you go.

The last step in a good nighttime dental ritual is mouthwash. There are many different types available; depending on your individual needs- you may want a whitening mouthwash, or an alcohol-free brand. You should use about a mouthful- enough to thoroughly rinse all the surfaces of your mouth, but not so much that you have trouble swishing or accidentally swallow some. Swish and gargle your mouthwash for about 45 seconds, then spit it out in to the sink. Don't rinse your mouth with water after using mouthwash; you want to allow it to continue working for as long as possible.

Anything else to keep in mind?

Make sure you save your nighttime routine for after you're finished eating for the evening. Snacking after you've brushed and flossed puts more bacteria-encouraging residue back in to your mouth after you've just cleaned it. If you suffer from dry mouth or another health issue that affects your teeth or gums, see your dentist for recommendations on the best types of toothpaste and mouthwash for you. As always, don't forget to schedule regular checkups and cleanings with your dentist to keep your teeth in the best shape possible.

A health enthusiast, F.R. (Felix) writes tips for keeping your fitness and oral health in top condition. Look for related topics from a high quality dentist in Arlington, TX who is the dentist for the Texas Rangers baseball team. His Arlington dentistry specializes in reducing anxiety using stress-free dental care in a comfortable environment and custom teeth whitening.
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Friday, July 25, 2014

5 Dental Myths Debunked

Andrew J. Greenberger, D.M.D., participating Delta Dental dentist, reveals the truth about common dental myths.

Tuesday, July 22, 2014

Grinding Your Teeth - Bruxism

Everybody experiences some level of stress in their lives and how anxiety is handled deeply affects the body. Some people develop obvious health concerns, such as high blood pressure or stomach conditions, while others fight a more silent battle. They wake up with a headache, jaw pain, ear pain, and maybe unusual indentations on the tongue. But they don't understand why.

These are all symptoms of an underlying and often very painful medical condition called bruxism where people grind and clench their teeth, even when sleeping. While occasional grinding of the teeth doesn't cause too much harm, consistent grinding can cause long-term damage to your smile.

What is bruxism?

Bruxism can be defined as a medical condition where you gnash, grind or clench your teeth during the day or night, or both. Mild bruxism doesn't typically require treatment, but if the grinding of teeth is consistent enough, it can lead to serious jaw disorders, tooth fractures, tooth sensitivity, loss of dental restorations or crowns and other health issues. While bruxism is often brought on by stress, it's important to note it can also be the result of crooked teeth or an abnormal bite.

Who is affected?

Both children and adults can exhibit symptoms of bruxism although experts say children are more likely to outgrow it by adolescence. It is believed that teeth-grinding is hereditary and is most common with adults between the ages of 20 and 40. Bruxism also may be related to gender as three times as many women grind their teeth than men.

How do I know if I grind my teeth at night?

You may wake up with chronic face pain but are unaware that you have been grinding your teeth in your sleep. Ask a family member if you are making any abnormal sounds with your teeth when you sleep and share your concerns with your dentist. He or she can make that determination with a simple examination.

How does this condition harm your teeth?

In addition to the severe pain bruxism can cause, grinding your teeth also wears away important tooth enamel. This can lead to more sensitive teeth and ultimately, harmful tooth decay. It can also loosen dental work and fracture teeth. And if the grinding is severe and prolonged, it may prove taxing on muscles and joints of the temporomandibular (jaw) and even cause osteoarthritis and bone loss.

How do I find relief?

Depending on the severity of your bruxism, your dentist may suggest a protective dental appliance, such as a splint, or a mouth guard to help prevent further damage to your teeth. A hard acrylic splint fits over your upper or lower teeth and is made to fit your mouth specifically. Mouthguards, which are often softer than splints, can also provide relief. They can be made to patient specifications or purchased over-the-counter.

If you grind your teeth as the result of stress or anxiety, you might want to look into relaxation strategies. Find what works best for you, whether it's counseling, meditation or maybe exercise to help you relax. Try to find a way to unwind at the end of the day by taking a warm bath or reading a book.

If your dentist determines your bruxism is the result of dental issues such as misaligned teeth, it may be beneficial to use crowns or overlays to reshape the surface of your teeth to correct the wear.

Please contact Cambridge Family Dentistry for a free consultation if you have any questions or concerns regarding the diagnosis and/or treatment of bruxism. You can speak to one of our friendly staff members anytime to learn more about our clinic, ask a question or schedule an appointment. Please contact us by calling: (316) 687-2110 or toll-free (877) 687-2110. We look forward to meeting you. The Cambridge Family Dentistry clinic is located at 2020 N. Webb Road in Wichita, Kansas

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Saturday, July 19, 2014

Teaching Children Good Oral Health Habits While They're Young

Parents often struggle with determining what to teach their children and when it is best to let them figure things out on their own. In the area of oral hygiene, family dentists and cosmetic dentists would both agree that the younger, the better.

Children learn many basic things from their parents, some by observation. But instruction often proves to be a better method to teaching a child the proper way to do things. Engagement is an effective tool many family dentists and cosmetic dentists employ with child patients in order to familiarize them with the process of oral checkups and dentistry-based procedures. The same can be true of teaching everyday oral hygiene practices.

Inform Your Children:

Explaining how to brush, floss, and care for one's teeth and gums is a good opener. For some children, entering into a conversation over the possible health penalties should they falter in regular care may not be a concept they're ready to appreciate or even fully grasp. Focus more on the hows of oral hygiene, as most family dentists are effective in explaining the finer consequences of failing in ones oral hygiene without alarming the child unnecessarily.

Demonstrate for Your Children:

Allow your children to see just how you brush, floss, and care for your teeth on a regular day. This is a point where children may get curious as to why you brush in patterns, where exactly they should begin, and how long would they have to brush before they're certain that they have finished. These answers can be as short or long as you feel are appropriate for your child, but keep in mind that demonstrating responses is often more effective in communicating an answer rather than simply giving one.

Assist Your Children:

While they are learning, many children will need assistance or even just a bit of observation while they are brushing. This serves an assurance to them that they are caring for their teeth in the right way. And it assures parents that their children are caring for their teeth properly.

If you witness your child taking "shortcuts," or brushing too aggressively, or not vigorously enough, don't hesitate to manually assist them in the actual brushing. Just be certain that you explain why you are doing what you are doing when they ask.

Things to Keep in Mind:

The way by which children learn to brush is an important in the growth and development of their teeth, gums, and their overall oral health. Teaching a gentle circular pattern of brushing along the teeth and gums is proven to be best for the removal of plaque and food particles.

Use age-appropriate brushes for your children. Bristles on adult toothbrushes are thicker and stronger than those made for children. Many adult toothbrushes can be damaging on baby teeth.

For children under twenty-four months, fluoride-free toothpaste is best for them to use. While fluoride is essential to oral health, those younger than twenty-four months can imbibe the toothpaste, which can be harmful. And when children are old enough for toothpaste, ensure that they are using appropriate amounts for their teeth.

Teaching good oral health habits to children requires patience and consistent training. If you are seeking professional dental advice for your family, it's time to call Shumway Dental Care. Their Chandler dentists will ask you questions, examine you, and determine exactly what needs to be done to get you back to normal. Call today for an appointment. Visit
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Wednesday, July 16, 2014

What You Need to Know About Tooth Decay and Cavities

Decaying of your teeth can lead to a lot of pain and a number of hours at a dentist. It is essential to know about cavities and tooth decay so that you know what is needed to prevent them. These facts about your teeth will help you take care of them better and improve your overall wellness.

Cavities are diseases which are a result from any kind of tooth decay and loss of enamel. There a number of different cavities based on how they are formed and how severe they end up. Even though you may suffer from a cavity in any of your teeth, in most cases, cavities can be found in the teeth which are used to chew your food.

Causes of Cavities

Even though most people blame food for their cavities, this isn't always the case. For example, if you use the wrong type of toothbrush your enamel may get affected and this could lead to a cavity. Another major cause is consumption of alcoholic beverages without cleaning your teeth afterwards. However, the most common cause of decay is consuming too much sugar. This leads to particles getting lodged into your teeth and they start to get infected, causing the enamel to decay.

Signs of Cavities

Certain cavities are too small to detect. In such cases, the only way in which you can get rid of them before they start to give you trouble is by going for regular check-ups to the dentist. Even they may need to take an x-ray to determine how bad a cavity actually is. But if you haven't been to a dentist, the most common signs that you have a cavity are:

• A toothache
• Bad breath
• Problems with your gums

Treatment for Cavities

Unfortunately, cavities cannot be treated at home. The only way is to get them treated by a dentist. Dentists use different ways to clean the teeth and remove the decayed portion. Then they fill up the tooth with certain materials to protect it. If your tooth is really badly decayed, you may have to get it pulled out. In certain major cases, surgery is also recommended.

Instead of waiting till your tooth gets bad and then getting it treated, it is much better to take a few precautions and try to avoid getting a cavity altogether. This can be done in a few simple ways by brushing twice a day regularly, flossing and going for regular check-ups to the dentist.

Midtown Dental is one of the preferred dental services in Lakeland. Patients experience professional dental care along with a relaxed environment and friendly doctors. Also, check out their new page on Cavities.
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Sunday, July 13, 2014

Don't Put Off Scheduling Dental Work If You Feel Any Sensitivity

It can really be a cause for worry if you suddenly start to feel sensitivity in a certain tooth. You might just have a small cavity, but it could also be something much worse. You should contact a dentist as soon as you realize there is a problem. Dental problems can get a lot of worse if they are left unchecked for any significant amount of time. Don't put off making an appointment.

If you feel some sort of twinge every time you bite into something hot or cold, you should probably set aside time in your schedule for a check-up. You should not just ignore the problem and hope that buying the sensitive toothpaste at the grocery store will make the feeling go away. Dental problems can affect your overall health. A lot of plaque and tartar built up on and in between your teeth can actually be an indication that you may have plaque forming elsewhere in your body. You should see a dentist at least once or twice a year, if not more often. Letting someone tend to your dental care needs on a regular basis can actually improve your quality of life.

Perhaps it has been many years since you've seen a dentist. Well, now is as good a time as any to schedule a cleaning and have the dentist assess the state of your teeth and gums. If you need a lot of work done, the doctor will usually recommend that you come back for a few more appointments over the coming weeks and months. The number of times you will have to come will usually depend of what kind of restorative work you need. A cavity can be filled in a matter of minutes, but root canals and implant placements require more involved procedures.

If you are going to be spending a lot of time in a dentist's chair, make sure to find a dental practice that you feel comfortable visiting on a regular basis. All of the people on the staff at an ideal practice should be friendly, helpful, and willing to answer any questions you have about policies and procedures. If they are not, you might want to take your business elsewhere. After all, there are very few people in the world that actually look forward to visiting doctors. If the dentists and hygienists you work with make the experience as pleasant as it can possibly be, you will be way more likely to stay proactive in the future when it comes to preventative care.

If you're in need of Thousand Oaks dental work, turn to the staff at Thousand Oaks Family Dentistry. Learn more about their services by visiting
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Thursday, July 10, 2014

Teeth and Aging: Health Concerns for People Between 40 and 60

Taking care of your teeth is important at any age, but if you're between 40 and 60, you may have some health concerns you didn't have when you were younger. As an adult, dental care becomes more than just a yearly trip to the dentist: now, changes in your mouth could have a direct effect on other part of your body. Studies have found links between oral health and:

· Cancers

· Strokes

· Heart attacks

· Blood clots

· Infections

· Viruses

So if you're reaching an age where health concerns are a more common element of your day, it's time to pay attention to your teeth. Healthy teeth and gums give you a lot more than a pretty smile.

Adult Dental Care and the Baby Boomer Crowd

When you're an adult, your dental care starts to include some new steps. We're offering you some dental health tips and tricks to keep your mouth happy and healthy.

1. Schedule regular oral cancer screenings. For most people, oral cancer won't be a concern until after you turn 40. Even if you wear dentures, you should still schedule a screening, as pain isn't necessarily a symptom of oral cancer.

2. Pay closer attention to pain. Healthy teeth and gums allow you to eat natural foods that are high in protein and vitamins. Supplements are helpful, of course, but fresh fruit and crunchy vegetables are best for keeping yourself healthy. If you feel sharp pains or dull throbs in your teeth, visit a dentist. It's better to fill a cavity than to pull a tooth, and it's better to pull one tooth than all of them.

3. Start flossing more regularly. Flossing can help eliminate a number of dental health concerns. By flossing regularly, you eliminate debris and bacteria that can build up between your teeth. For extra measure, consider using a fluoride rinse as well. Fluoride can keep your teeth strong.

4. Make sure to see your dentist. When you're in your 40s or 50s, an annual exam is the right move. When you're in your 60s, start visiting your dentist every six months.

5. Get friendly with your gums. Infections in the gums are not only painful, but they have been linked to more serious health concerns throughout the body. If your gums seem discolored or swollen, you could have periodontal disease. In fact, many people in their 50s have some form of gum disease, since your gums will wear out with age, too.

6. Check the side effects of your medications. One of the more common side effects of prescription medication is dry mouth. Without saliva helping to wash out debris, you're more like to develop cavities. For healthy teeth and gums, try sucking on sugarless hard candies or chewing sugarless gum to get that saliva flowing again. And let your dentist know: he or she might be able to recommend a good mouth wash or change to your routine to fix the issue.

By following these dental health tips, you're working to keep your teeth longer, and to keep your gums healthier. Adult dental care doesn't have to be hard, but you should speak with a dentist about the best way to start your new oral health routine. Together, the two of you can design a plan that will keep you laughing and smiling for a long, long time.

Dr. Goldberg of Howell Dental Associates received his D.D.S. from University of Maryland at Baltimore. He is a member of the American Dental Association, the New Jersey Dental Association, the Jersey Coast Dental Forum, and the Seattle Study Club. His pursuit of continuing education annually exceeds state requirements including the Mid-Atlantic Dental Implant Center and a 2003-2004 Residency in Implant Prosthetics.
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Monday, July 7, 2014

Effective Ways to Get Rid of Plaque

If there is one part of your body that will always be the favorite hangout of bacteria, you can bet it's your mouth. By design, mouths do not have the capability to shed its surface that's why you probably have around 600 different types of bacteria in your mouth right now.

Fortunately, you can do something about it.

With good oral hygiene, getting rid of plaque should be possible for anyone. This way, you can help prevent plaque from turning into tartar - which could eventually be more difficult to remove. In that case, you will need the help of professionals.

Obviously, the most basic solution to this problem is regular brushing. Dentists recommend brushing for two minutes at least two times per day. Moreover, these experts remind the importance of using toothbrush with soft bristles. A common mistake among people is that they think adding pressure to their brushing will help eliminate more plaque. Actually, dentists discourage that. All you need to do is to do short and vertical strokes, focusing on the teeth and tongue's surfaces.

Using dental floss is definitely a good idea, too. Plaque sometimes hides between the teeth and so brushing may not be of any help. Floss will not have a hard time accessing hard-to-reach areas in your mouth. Flossing should be done daily and you should use at least 18 inches for about 3 to 5 minutes. If you are having a hard time with this, you can instead use dental tape or superfloss. Water picks are not very helpful so don't even bother. They cannot reach far areas as much as flossing can.

Mouthwash is another effective plaque fighter. After brushing and flossing, using mouthwash will help disinfect your mouth. Products you can purchase from stores usually have chlorhexidine, gluconate, fluoride, triclosan, and zinc citrate. Those prescribed by dentists likely have stronger content that's why they are often very good.

You might not be aware about this but did you know that eating cheese is a way to avoid plaque build-up? Cheese helps balance your mouth's pH level and promotes production of saliva. In the same way, vegetables are perfect because of their low acid and sugar content.

You will have healthier teeth as you do your best to observe these reminders. Aside from having a shiny, bright smile, this will allow you to avoid several dental problems in the long run. In short, taking good care of your teeth is really worth it.

You may research and know dental implant cost Melbourne by visiting this site.
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Friday, July 4, 2014

Tuesday, July 1, 2014

How to Get Healthier Whiter Teeth: Go Pro with Crest Pro-Health

Have you ever felt excited about your dental appointment? Feel awesome as you show off your healthy teeth to your dental hygienist. Go Pro with Crest Pro-Health and fight cavities, tartar, sensitive teeth, gingivitis and plaque with our clinically proven formula with stannous fluoride so your dentist won't find them. Having healthy whiter teeth has never been easier.