Your Diet and Your Teeth: What You Eat Matters

What you eat affects more than just your waistline—it impacts your oral health, too. Sugary snacks and acidic drinks can wear down enamel and fuel bacteria that cause decay. Crunchy veggies, dairy, and plenty of water help strengthen teeth and rinse away debris. Healthy mouth, healthy meals—it’s all connected!

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

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Don’t Skip the Dentist: Why Regular Checkups Count

Seeing your dentist twice a year isn’t just about cleaning—it’s about prevention. Dental exams catch problems early, like small cavities or gum inflammation, before they turn into painful (and expensive) issues. Plus, professional cleanings remove stubborn tartar that brushing alone can’t tackle. Think of it as a tune-up for your smile.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

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Hormonal Imbalance Ruining Your Teeth? Here's How to Fix It

Did you know hormones can affect your dental health? From puberty and pregnancy to menopause and even testosterone levels—hormonal changes can impact your gums, teeth, and mouth tissues. But here’s the good news: while hormones do play a role, your daily habits matter too! Let's talk!

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website

The Basics: Why Brushing and Flossing Still Matter

Daily brushing and flossing might seem routine, but they’re the foundation of a healthy smile. Brushing removes plaque and food particles, while flossing gets between teeth where your brush can’t reach. Skipping either can lead to cavities, gum disease, and bad breath. A few extra minutes each day can save you from major dental issues later.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website

Happy Father's Day

Happy Father's Day

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website

Getting a Tooth Pulled? WATCH THIS First!

Preparing for a tooth extraction? This video covers everything you need to know, including how to prepare before your appointment, what to expect during the procedure—with helpful tips to reduce anxiety—and essential post-care instructions to ensure a smooth and speedy recovery.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website

Making Brushing Time the Best Part of Bedtime

So your little ones are brushing and flossing—awesome! Now it’s time to keep the momentum going by making it something they actually look forward to.

Here are a few fun ways to keep smiles big (and clean):

• Brush Like a Team

Turn it into a family event! When kids see you brushing, they’re more likely to join in—plus, it becomes quality time.

• Mix Up the Routine

New toothbrush? Fun toothpaste flavor? Let them choose! Giving kids some control keeps things exciting.

• Story Power

Make up a bedtime tale where your child is the hero who saves the day from “sugar bugs.” Imagination goes a long way!

Remember, it’s all about consistency—with a little creativity sprinkled in. Keep it light, keep it fun, and those healthy habits will stick around for good.

Happy brushing—and even happier smiles!

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website