Where Did Groundhog Day Come From? The History Behind the Tradition
Monday, February 2, 2026
Saturday, January 31, 2026
Dental Visits Are About Prevention
Dental checkups are about more than fixing problems—they’re about preventing them. During a visit, your dentist checks your teeth, gums, and bite to make sure everything is functioning well.
Catching small issues early often means simpler, more comfortable care. Regular visits help keep your oral health on track and your smile shining.
Wednesday, January 28, 2026
Your Smile Is One of a Kind
Every smile is unique, from the shape of each tooth to how they fit together. Your smile is part of what makes you recognizable and confident.
Taking care of your teeth helps preserve that individuality. Healthy habits today support a smile you can feel good about for years to come.
707-453-1776
1001 Nut Tree Rd, Ste 230
Vacaville, CA 95687
regencydentalvacaville@gmail.com
Sunday, January 25, 2026
I’m De-Influencing You From Viral Dental Products
Viral dental products are everywhere! But not all of them are safe, effective, or worth your money. In this video, I’m de-influencing popular oral care trends like purple toothpaste, charcoal toothpaste, whitening products without peroxide, hard-bristled toothbrushes, “natural” toothpaste without fluoride, and sports mouth guards used as night guards, explaining what actually works (and what doesn’t) based on dental science. I’m Whitney, a registered dental hygienist, here to help you protect your teeth with evidence-based oral care—not social media gimmicks.
Thursday, January 22, 2026
Flossing: Small Habit, Big Impact
Flossing may seem like a small step, but it plays a big role in oral health. It cleans between teeth and below the gumline, where toothbrush bristles can’t reach.
Daily flossing helps prevent cavities and supports healthy gums. Once it becomes part of your routine, it only takes a minute or two each day.
707-453-1776
1001 Nut Tree Rd, Ste 230
Vacaville, CA 95687
regencydentalvacaville@gmail.com
Monday, January 19, 2026
The Truth About Sugar and Teeth
Sugar isn’t the enemy—but too much of it can cause trouble for your teeth. Bacteria in the mouth feed on sugar and produce acids that weaken enamel over time.
Enjoying sweets in moderation and rinsing with water afterward can help reduce the impact. Pairing good habits with regular dental care keeps your smile balanced and bright.
707-453-1776
1001 Nut Tree Rd, Ste 230
Vacaville, CA 95687
regencydentalvacaville@gmail.com
Friday, January 16, 2026
I Changed My Morning Teeth Routine (As a Dental Hygienist)
In this video, I’m walking you through my morning oral hygiene routine as a dental hygienist, step-by-step! I’ll show you exactly how I care for my teeth when I wake up, including when I brush in the morning (before or after breakfast), how I clean between my teeth using floss picks and a proxabrush, and whether mouthwash fits into a morning routine. I’ll also explain why my morning routine looks different from my nighttime routine—what matters most for fresh breath (hint hint can't forget tongue scraping), enamel protection, and gum health at the start of the day. If you’ve ever wondered the best order for brushing, flossing, and eating breakfast, or want a realistic, hygienist-approved morning routine you can actually stick to, this video will help you feel confident starting your day with healthier teeth and gums.
Subscribe to:
Comments (Atom)