Wednesday, July 29, 2015

Bad Breath Remedies: How to Get Rid of Chronic Bad Breath

Bad Breath Remedies: How to Get Rid of Chronic Bad Breath

 Fight back against bad breath! Join Dr. Brian Cantor, as he shares his expert advice and tricks on how to get rid of that bad breath now!

Sunday, July 26, 2015

Why Your Child Should Visit an Orthodontist by Age 7

As an orthodontist, I am frequently asked, "At what age should my child first visit an orthodontist?" The answer I provide often surprises parents. Even though people often associate braces or Invisalign with the teenage or adult years, the reality is that boys and girls need to see an orthodontist much sooner. The American Association of Orthodontists (AAO) recommends that all children have a check-up with an orthodontic specialist no later than age 7.

Although a young child's teeth may appear fine to you, there may be a developmental problem involving physiological development or dentofacial orthopedics that only an orthodontist will detect. In non-medical terminology, this means that we look at the way a child's jaw growth, bone structure, and emerging teeth will impact a child's development and appearance later in life. In many cases, orthodontists can catch subtle problems while some baby teeth are still present so we can monitor or treat them. We can often identify these conditions without exposing a child to x-rays.

In many pre-teen examinations, I simply recommend appointments to monitor the child's growth and development every six months or year. In this way, I can ensure that treatment begins at the best possible time to achieve ideal results in an efficient manner. However, in some instances, early treatment around age 7 is required to prevent more serious problems from developing or to achieve results that may not be possible without surgery once the face and jaws have finished growing...

I know that patients generally come to me to create a beautiful and confident smile, but there is a lot more that goes into orthodontics. In fact, a kid's check-up at an early age can give an orthodontist the chance to:

· guide jaw growth
· lower the risk of trauma to protruded front teeth
· correct harmful oral habits
· improve facial appearance later in life
· guide permanent teeth into a more favorable position
· improve the way lips meet
· avoid the need for corrective surgery as an adult
· make treatment at a later age shorter and less complicated

Beyond the potential health and treatment benefits of early intervention, visiting an orthodontist early in life gives you and your child the opportunity to build a relationship of comfort and trust with your orthodontist before beginning treatment. I find that this familiarity reduces any fear or concern that a child might have about getting braces or Invisalign Teen when the time comes. Similarly, it helps build your confidence that you have selected the right orthodontist to perfect your child's smile.

We all want to protect our child's precious smile. Younger children don't always need treatment, but early observation and routine monitoring can help protect your child's smile as it develops. Through an early orthodontic evaluation, you'll be giving your child the best opportunity for a healthy, beautiful smile.

Karen Conn, DMD, MS is an orthodontist at Udis & Conn Orthodontics (Jenkintown, PA), where she specializes in Invisalign and braces for children, teens and adults. She is also the author of the CONNmunications Blog. Dr. Conn received her undergraduate and doctorate degrees from the University of Pennsylvania. She completed her residency in Orthodontics and Dentofacial Orthopedics at Temple University, where she also earned a master's degree in Oral Biology.
Udis & Conn Orthodontics proudly serves Jenkintown, Abington, Elkins Park, Glenside, Cheltenham, Wyncote, Huntingdon Valley and the surrounding areas in Pennsylvania. To learn more about Udis & Conn Orthodontics, visit Contact the office today (215-576-5805) to schedule a complimentary consultation.
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Thursday, July 23, 2015

The Importance of Regular Flossing

Every time you go to the dentist you probably hear the same question: have you been flossing? If your answer is that you don't or that you only do sometimes then your dentist will stress the importance of regularly flossing your teeth. Your dentist will also probably give you complimentary floss. Still, though, many people don't floss their teeth at all, or they don't floss regularly. You probably know you should be flossing, but you don't realize how serious the repercussions can be. Dental care professionals don't say this because they own stock in a floss company!

What Exactly Is Floss?

Floss is a soft thread. It's either going to be made of a multi-filament nylon or mono-filament Polytetrafluoroethylene (PTFE). Nylon floss can be waxed or unwaxed and comes in assorted flavors to make the process more pleasant. Sometimes this type of floss will break or tear. PTFE is less likely to shred and break, but both varieties are effective when used correctly.

What Is Flossing?

Flossing, when done properly, reaches parts of your teeth that you toothbrush can't, like between your teeth and under your gum line. To floss, you should start with about 18 inches of your floss thread. Wind it around your middle fingers until you've got about 2 inches to work with. Hold the floss between your forefinger and your thumb, make sure that it's pulled tight and then just work it up and down between your teeth. Be sure to get the floss under your gum line gently, never forcing it. Your gums are very delicate, and if you floss too hard, you can actually cut them. Continue making your way around your mouth using clean sections of floss as you go. That's all there is to flossing.

Why Is Flossing So Important?

Your toothbrush only cleans the surface areas of your teeth. No matter how often you brush or what type of brush you use, it simply won't reach every part of every tooth. There's a tight space between each of your teeth and there's actually a small gap between your teeth and gums too. The tiny particles of food and tiny bacteria that contribute to the formation of plaque have no problem getting into these spaces. Mouthwash can help to kill the bacteria, but it won't help to remove the bits of food that get stuck there, and it doesn't get rid of plaque that has already formed.

Plaque, if left unattended, will eventually turn into tartar. Plaque is a sticky substance that brushing and flossing removes with little effort, but tartar is hard and crusty. Only special tools used by dental professionals and a process known as scaling can remove it. Tartar also makes it more difficult for your regular, at-home techniques to remove new plaque that builds up.

Fighting plaque is a lifelong battle, and it's the main goal of pretty much all dental care. Plaque starts to form between 4 and 12 hours after each brushing, which is why both brushing and flossing are both extremely important. Each time you brush you should also be taking a few moments to floss. The two go hand-in-hand, and they are two tools that work together to complete the job that is cleaning your teeth. When your plaque turns to tartar and you can't remove new plaque, then that new plaque is more likely to turn into even more tartar. This is a dangerous cycle.

Dental health not only keeps your smile looking its best, but it also prevents bad breath, gum disease, and periodontal disease. Tartar creates a home for even more bacteria leading to gingivitis, a gum infection. Gingivitis is the first stage of gum disease. The final and most severe stage of gum disease is periodontal disease. Periodontal disease is painful and all around unpleasant. It can even lead to the loss of teeth that have become too infected to save or that have become loosened by the condition eating away at your gums and roots.

Brushing keeps your teeth clean and looking great on the surface, but it's the places you can't see where plaque and tartar can really do the most damage. If your teeth look fine when you smile, but you have bacteria eating away at your gums and teeth below your gum line, then your mouth still isn't healthy. It's only a matter of time before you start experiencing the negative consequences. Simply flossing can save you a lot of trouble and money down the road.

Dr. Marichia Attalla, D.D.S, P.C. is a Periodontist in Nassau County, NY with more than 10 years experience practicing the art of dentistry, including the treatment of gum disease, gingivitis and periodontal disease. Learn more by visiting her website at
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Monday, July 20, 2015

8 Things to Avoid for Strong, Healthy Teeth

Most of us know the importance of keeping our teeth clean healthy. You have teeth of various shapes and sizes in your mouth, and these are all used for different jobs. Teeth not only help us to chew food, but they also help us to talk and pronounce words correctly. They also help give our face its shape. And although it may be cosmetic, having a great smile is a great asset to have. I mean, who wants to be embarrassed to smile? So looking after your teeth just makes sense.

Looking after your teeth means having a daily 'dental health' routine. Advice from experts - such as the International Dental Foundation - recommend your daily routine should include:

· Brushing with fluoride toothpaste last thing at night and once during the day]

· Using floss or 'interdental' brushes to clean between teeth

· Having good eating habits - cutting down on sugary foods and drink

· Having you teeth checked out regularly

Most of these are well known. There are other ways however we can adopt to look after our teeth and gums and prevent tooth decay and damaging our teeth. Avoiding some (or all) of the following will certainly help:

Sodas and fizzy drinks

The combination of high sugar and high acid is bad news for teeth. Drinking soda's frequently has the result of 'soaking' your teeth in sugar, a sure way to tooth decay. The acid in the soda also helps to erode the enamel on your teeth, leading to tooth sensitivity. If soda is a must for you, then try cutting down as much as possible - thirst-quenching water is a great alternative. If you like the fizz - then just try soda water... Another tip is to sip sodas through a straw to avoid contact with the teeth.

Sports drinks

Sports drinks may help you recover quicker on the sports field, but they're similar to sodas in that they contain high amounts of sugar and acids - not so good for teeth. Opt for calorie-free water instead.

Sticky sweets and gummy candy

OK, so all candy and sweets are not considered good for your teeth, but the chewier and stickier they are, the more harmful they generally are for you. Because of their sticky nature, they are more prone to stick to the crevices between the teeth, and therefore less likely to be washed away by saliva. Be sure to brush well after eating such foods - or better still find sugar free alternatives.

Cough Drops

Cough Drops that contain sugar usually have a high content. Although they are designed for medicinal purposes, sucking on cough drops for extended periods helps cover the teeth with sugar. The risk of tooth decay and gum disease is increased as dental plaque (which includes bacteria) increases in the mouth. Opt for sugar-free cough drops.

Grinding teeth

Also known as "bruxism" grinding or clenching of the jaw affects millions of people all over the world. If is often associated with stress or is even shown to be hereditary. More often than not it occurs subconsciously at night, but can happen during the day as well. It puts pressure on the teeth and jaw and can cause pain. Wearing a mouth guard may help alleviate the pressure and protect the teeth from being worn down.

Using your teeth for purposes other than chewing and eating

Chewing, eating, smiling and speaking clearly - that's all your teeth should be used for. Anything else is a no-no. This includes opening stuff such as potato chip bags (or any other type of bag for that matter) using your teeth to 'hold' stuff if your hands are full, or anything else that brings your teeth into direct contact with hard, sharp objects. This can cause damage by chipping or fracturing teeth.

Tongue Piercings

A matter of personal preference for some, tongue piercings are highly discouraged by dentists. These items in the mouth can cause teeth to chip or crack, as well as rub up against gums and cause gum problems. Tongue piercings also encourage more bacteria to build up in the mouth - not a healthy situation for your mouth to be in. Having mouth jewellery may be trendy - but your mouth may pay a high price for it.

Sports with no mouth guard

It's always recommended to wear a mouth guard when playing contact sports. The mouth and face area are more susceptible to damage in some sports than others, (such as rugby, hockey or basketball) so wearing a mouth guard will help cushion any blows received in the mouth area and protect the teeth from damage and being knocked out.

If you would like to learn more, download your free Fat Myths Loss Guide George Vlismas is the owner of, a newsletter and website dedicated to providing information and resources on all aspects of men's health, nutrition and fitness.
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Friday, July 17, 2015

Bad Breath? Five Tips From Your Dentist to Eliminate Mouth Odor

No matter how often we brush, floss, and gargle, all of us have bad breath every now and then. For most of us, unpleasant odors emanate from our mouths in the early morning hours before we've had a chance to complete our oral hygiene routine. This morning breath is caused by food particles that get trapped in our teeth and then combine with bacteria, which results in malodor. While there is no surefire way to prevent bad breath all the time, here are five tips from your dentist that will help control it.

1. Brush your teeth after each meal and before bed. This will help remove most of the food particles that get stuck in your teeth. It is also important to use your toothbrush for at least two minutes each session. Longer brushing times can significantly reduce your risk of cavities and gum disease.

2. Brush or scrape your tongue. It might sound and feel a bit strange, but your tongue is covered with tiny hairs (papillae) that cling to bacteria. If enough of them accumulate, they can cause malodorous exhalations. Sold in most drugstores, a tool called a tongue scraper is your best defense against an olfactory nightmare. You can also use your toothbrush to remove most of the residue that clings to your tongue.

3. Get regular checkups. Because gum disease is the most common cause of bad breath or halitosis, it is important to make regular appointments with your dentist. Not only will he or she check your mouth for dental problems, but these professionals can also recommend products and techniques that may help you manage or even solve the issue on your own. It is also important to add that bad breath is a common symptom of serious oral infections. If you experience a sudden, unexplained bout of halitosis, contact a dental professional as soon as possible.

4. Drink plenty of water. Dry mouths are even more susceptible to plaque than wet ones, since food particles stay in place and combine with bacteria. Drinking six to eight glasses of water a day should wash away most of the residue that causes bad breath. People who have chronic dry mouth should speak to their dentist before the problem causes serious dental issues. He or she may be able to recommend a safe, effective saliva substitute that increases oral moisture.

5. Stop smoking. As if you needed another reason to quit, here is a no-brainer. Smoking causes halitosis. Not only does the harmful habit dry out your mouth, resulting in accelerated bacteria accumulation and growth, but cigarettes and cigars also smell on their own. In fact, a whiff of tobacco is often enough to make non-smokers run for the hills. Moreover, there's really no way to mask the odor. Because it has a pungent, acrid scent, no mouthwash in the world can overcome the smell of smoke.

These simple tips from your dentist can help you control, even eliminate bad breath in no time.

To learn more about their options for a dentist, Rockford, IL residents should visit
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Tuesday, July 14, 2015

Dental Care for Teeth & Gums : How to Prevent Gingivitis

Gingivitis can be prevented by basic oral hygiene, which includes daily brushing and flossing of the teeth and gums. Avoid swelling and inflammation of the gum tissue with information from a dentist in this free video on dental health and gum care.

Saturday, July 11, 2015

Six Frequently Asked Questions About Cosmetic Dentistry

Smile - it's a small thing that comes as an expression of joy, but it also plays an important role in defining our overall personality. Even a smallest enhancement in smile can boost our confidence and self-esteem, which will make us smile more. But how can we gain those enhancements? Fortunately, cosmetic dentistry is here to help us out with this thing. While traditional dentistry focuses on oral hygiene and diagnosis of oral health issues, cosmetic dentistry focuses on improvement in the appearance of teeth. Today this form of dentistry has become very popular and dentists have got a wide range of tools to improve the appearance of our teeth.

Given below are some frequently asked questions about cosmetic dentistry:

#1. Can bleaching damage the teeth?

Nope. Bleaching works like this - when active whitening agent carbamide peroxide combines with water, hydrogen peroxide is released which makes our teeth whiter. Teeth never become softer, demineralized or weaker due to bleaching.

#2. What about over-the-counter products? Do they work?

Well, there's some evidence that these products work and whiten the teeth. However, these products are often too abrasive and can also damage the teeth. Supervision and guidance of dentist is a must for whitening the teeth.

#3. What are Porcelain Veneers? What's their use?

Ultra-thin shells of ceramic material bonded to the front of our teeth are known as Porcelain Veneers. These shells help a lot in masking the discoloration of teeth, thus providing an improved whiter appearance to the front of teeth.

#4. I've a dental insurance. Can it pay for my improved smile?

Most dental insurance products provide very limited benefits per year. They can cover your regular dental checkups, but in most cases they won't cover the cosmetic services. Insurance is also a business, so companies often pay for the least expensive options instead of best solutions.

#5. How many visits are required for an improved smile?

The answer of this question will depend directly on your desires. Sometimes you can significantly improve the looks of your teeth in a couple of visits. However, in certain cases frequent visits may be required. You can discuss about it with your dentist to get an accurate idea of the visits that'll be required to improve your smile.

#6. Are results of cosmetic dentistry permanent?

I would like to say one thing here - nothing is permanent in this world. However, modern materials can last for several years with proper home care and regular visits to the dentist.

This article was written by Ricard D Knowles for increasing awareness about cosmetic dentistry. If you're looking for great Baltimore cosmetic dentistry services then visit
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Wednesday, July 8, 2015

Are Bite Guards an Effective Treatment for TMJ Disorder?

How to Stop TMJ Pain in its Tracks

In the United States alone, over 10 million people suffer from temporomandibular joint pain, or TMJ. Your temporomandibular joint connects your jaw to your skull, so the pain can impact daily activities most people take for granted, such as talking or eating. TMJ pain has a wide-ranging list of causes, from jaw injuries to teeth grinding.

If you have TMJ pain, know that there is a good chance that it is treatable. Bite guards often do the trick without resorting to surgery.

Bite Guards Can Both Diagnose and Treat TMJ Pain

Bite guards, also known as "night guards" or "stabilization splint," are dental devices that fit over your lower or your upper row of teeth. They help dentists to both diagnose and treat TMJ disorders. If your dentist suspects TMJ pain, he or she may prescribe a guard to see if it might relieve the pain. If they do, your dentist will diagnose TMJ pain and continue the treatment with bite guards. If the bite guards do not relieve your pain, your dentist may try other kinds of splints to find a solution.

How Do Bite Guards Work?

Bite guards create a separation between your teeth. If your TMJ pain is caused by teeth grinding or clenching, these stabilization splints can solve the problem. They also stabilize your jaw, which helps you to heal if your TMJ disorder was caused by an injury to your jaw.

Many patients, particularly those with mild jaw injuries, teeth clenching, or teeth grinding, find relief through bite guards. For those with more complicated cases, however, there are other remedies.

Alternative Treatments for TMJ Disorders

Before you consider surgery, try some of the many alternative treatments before going under the knife. Surgery is irreversible, while most of these other treatments are 100 percent reversible.

Prescription medications: Muscle relaxants, sedatives, and prescription pain relievers often work when bite guards fail.

Physical therapy: Often physical therapy programs designed to stretch and strengthen your jaw muscles can give you relief from your TMJ symptoms. Applying heat and ice can also provide relief in many patients.

Botox injections: If yours is a particularly stubborn case, you may ask your dentist if Botox is an option for you. Some TMJ patients have found relief through these injections.

Change eating patterns: Many patients with TMJ find that eating smaller pieces of food, eating softer foods, and avoiding chewy, sticky, and hard foods helps alleviate their symptoms.

There have been cases in which patients recover from TMJ disorders with no treatment at all.

Because TMJ disorders can be debilitating, see your dentist as soon as possible as soon as you develop symptoms. Don't wait until your symptoms become severe. Contact your dentist today.

The Kanehl Dental Group, P.A. is a world class practice that delivers state-of-the-art dentistry. We are one of Jacksonville Florida's leading dental practices that focuses on TMJ treatment, sleep apnea treatment, cosmetic dentistry, periodontal disease treatment, and diabetic dentistry.
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Sunday, July 5, 2015

Top Five Tips From The Dentist For Diabetics

Among the many health risks of diabetes is a decline in oral health that makes patients more vulnerable to gum disease. According to dental professionals, this happens because diabetes slows the body's circulation, making the gums more susceptible to infection. The metabolic disorder also increases glucose (sugar) levels in saliva, which fuels the growth of dental plaque that attacks the teeth and gums. To protect against the disorder, follow these simple tips.

1. Visit Your Dentist Regularly.

Because diabetics are at a much higher risk of gum disease than the average patient, you should never miss a dental appointment. In fact, you should schedule regular checkups two to four times a year. With professional cleanings and regular examinations, common mouth conditions, such as ulcers, dry mouth, and infections can be controlled. To prevent bouts of low blood sugar, it may be a good idea to eat before you see your dentist. It is also crucial that you inform him or her of any oral problems you may be having -- no matter how minor they may seem.

2. Follow A Strict Oral Hygiene Regimen.

All diabetics should and really must brush and floss daily, preferably after every meal. This will help remove the plaque that can cause gum disease, thereby lowering your risk for mouth ulcers and infections. It is recommended that you complete your oral hygiene routine at least three times a day. Because your risk of oral infection is elevated, it is important to avoid aggressive brushing that can cause cuts and sores. You may even want to use a soft-bristled brush or an electric model for a safer, more comfortable brushing experience.

3. Control Your Blood Sugar.

As we mentioned, sugar stimulates plaque growth, which causes tooth decay and gum disease. Because diabetics have more glucose (sugar) in their blood, they also tend to have a lot more plaque on their teeth. But if you can keep your blood sugar low, you can reduce your risk of periodontal disease.

4. Don't Smoke.

In a perfect world, nobody would smoke -- especially people with diabetes. The unhealthy activity causes a laundry list of serious complications, including oral infections and periodontal diseases. According to dental professionals, smoking can more than double your risk of cavities and infections.

5. Clean Your Dentures.

If you have diabetes and you wear false teeth, you are more prone to developing oral thrush -- a fungal infection of the mouth. Typically caused by denture irritation or wear, thrush can be prevented with regular cleaning. It is also recommended that you remove your dentures in between meals to give any irritated tissue the opportunity to heal. Your dentist might also advise you to limit your sugar intake when your mouth is bothered or raw.

When followed to the letter, these simple tips should help you control diabetes-related dental issues.

To learn more about their options for a dentist, Fenton residents should visit
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Thursday, July 2, 2015

Four Ways That Porcelain Veneers Can Give You The Smile Of A Cover Model

Porcelain veneers are often the last hope for someone who has severely damaged teeth and has exhausted all other dental options. Dental technicians create them from impressions of a patient's natural teeth that were taken by a cosmetic dentist. Porcelain replacements are then crafted and fitted over teeth that are thought to be beyond any other type of dental repair, creating a beautiful new smile.

Do you think this option is right for you? Let's evaluate who makes a good candidate for this treatment.

1. Stained Teeth

Veneers can be a lifesaver if you have stains and discoloration. If your teeth are so far damaged that regular bleaching or laser whitening are no longer options, or they did not help you to achieve the results you desired, these are an excellent alternative. Because they are shaped and shaded to match the surrounding teeth, they are just as natural in appearance as your originals.

2. Misaligned Teeth

If you are dealing with misaligned or uneven teeth, you probably feel quite embarrassed every time you are asked to smile. This can lead to low self-esteem and avoidance of social situations where others would see your mouth up close. Why hide yourself? If regular orthodontic work such as braces or retainers did not work for you in the past, ask your cosmetic dentist if these porcelain alternatives can balance out your pearly whites.

3. Chipped Teeth

Veneers work very well on people with cracked or chipped teeth. Not only do they offer the cosmetic advantage of supplementing the missing portion of the tooth and making it look much better, but the hard coating can protect the already-weakened tooth, preventing further damage.

4. Spreading Teeth

Over their lives, some people may be susceptible to embarrassing spacing between teeth that tend to grow apart. These awkward gaps are usually treated with invasive surgical procedures such as dental implants, but having porcelain veneers placed over your natural teeth can create a similar look without the excess pain or recovery time.

Remember, however, that since these porcelain options are bonded to the natural teeth, they must only be used when there is no other alternative. After all, the preparation for bonding can permanently damage your given teeth, so the treatment should only be used as a last resort.

However, for those that have the need for the treatment, it can be a godsend. Imagine living years of your life afraid of opening your mouth and then having the beautiful smile of a cover model overnight! Ask your dentist if porcelain veneers are the right option for your dental problems.

When looking for veneers, Orange County, NY residents visit Creating Dental Excellence. Learn more at
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