Ever wonder what the ingredients in your toothpaste actually do? This video breaks down common toothpaste ingredients—like fluoride, nano-hydroxyapatite, xylitol, desensitizers, peroxides, sodium lauryl sulfate, abrasives, flavors, humectants, and more—explaining their roles in keeping your teeth healthy!
Monday, April 28, 2025
Friday, April 25, 2025
How to Properly Floss: A Quick Guide from Your Dental Team
Flossing may seem simple, but doing it the right way can make a big difference in your oral health. At [Your Dental Office Name], we encourage patients to floss daily—not just when something’s stuck in your teeth!
Here’s how to floss like a pro:
- Break off about 18 inches of floss. Wrap most of it around one finger, and the rest around the opposite finger. This gives you control and a clean section to use as you go.
- Gently slide the floss between your teeth. Avoid snapping—it can hurt your gums.
- Curve the floss around each tooth in a C-shape. This helps you reach just under the gumline, where plaque loves to hide.
- Use a clean section for each tooth. Move along the floss as you go to avoid spreading bacteria.
- Don’t forget the back of your last molars! They need attention too.
Flossing once a day helps prevent gum disease, cavities, and bad breath. If traditional floss is tricky, try floss picks, interdental brushes, or water flossers—we’re happy to help you find what works best.
Have questions or need a flossing demo? Just ask at your next visit—we love helping you keep your smile healthy!
707-453-1776
1001 Nut Tree Rd, Ste 230
Vacaville, CA 95687
regencydentalvacaville@gmail.com
Monday, April 21, 2025
Saturday, April 19, 2025
Why is Teeth Grinding Up 70%?
This video talks about WHY more people are experiencing teeth grinding and clenching (bruxism), with recent data indicating a significant rise noted by over 70% of dentists. We'll explore common causes such as stress, sleep disorders, misaligned teeth, and lifestyle factors like tobacco and alcohol use. Also, we'll cover why nighttime bruxism often goes unnoticed, the role of night guards in protecting teeth, and how to address the root causes through stress management, medical consultations, and orthodontic care.
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Wednesday, April 16, 2025
Flossing: The Secret Weapon for a Healthier Smile
Brushing twice a day? Great. But if you’re not flossing, you’re missing the spots where cavities and gum problems often start.
Flossing isn’t just about removing that piece of popcorn from movie night — it’s about protecting your gums, preventing tooth decay, and keeping your breath fresh. When plaque builds up between your teeth, it can lead to inflammation, bleeding gums, and even tooth loss over time.
The good news? Flossing only takes a couple of minutes and can seriously boost your oral health. Make it a habit before bed, pair it with your favorite music or podcast, and you might even start to enjoy it.
Small step, big impact — floss like a boss.
707-453-1776
1001 Nut Tree Rd, Ste 230
Vacaville, CA 95687
regencydentalvacaville@gmail.com
Sunday, April 13, 2025
Why Flossing Matters (Yes, It Really Does!)
We get it — flossing isn’t everyone’s favorite part of their routine. But skipping it means you’re leaving behind up to 40% of your tooth surfaces untouched, where plaque and bacteria love to hide.
Flossing once a day helps remove food particles and plaque between teeth and along the gumline, where your toothbrush can’t reach. It helps prevent cavities, bad breath, and gum disease — and keeps your smile healthier for the long haul.
Not a fan of traditional string floss? Try floss picks, water flossers, or soft picks. The best kind of floss is the one you’ll actually use!
A few extra minutes a day can make a lifetime of difference for your oral health. Your gums will thank you!
707-453-1776
1001 Nut Tree Rd, Ste 230
Vacaville, CA 95687
regencydentalvacaville@gmail.com
Thursday, April 10, 2025
Is Nano-Hydroxyapatite Toothpaste Replacing Fluoride?
Nano-hydroxyapatite (nHA) vs. fluoride toothpaste: Without nHA regulation, it's hard to recommend it over fluoride. Fluoride toothpaste is regulated and more effective than nHA in acidic conditions. Plus, not all nHA toothpaste is created equal—many lack the necessary 10% nano-sized particles, which are crucial for effectiveness. Until nHA gets proper oversight, I’m sticking with fluoride, but I remain open-minded for those who choose to use it (and I’ll continue educating about the importance of 10% nano-size, rod-shaped particles). A lot of trust goes into companies making honest claims, and I hope to see regulatory approval one day. nHA toothpaste has great potential, but only when it meets the right concentration, particle size, and shape. Hopefully the bar will soon be raised to hold fluoride alternatives to the same high standards as fluoride. Until then, let’s keep the conversation kind and evidence-based! Additionally, nHA toothpaste is expensive—often $20-$30 per tube for those that actually contain 10%. I can’t confidently recommend something so costly without knowing for sure that it contains what it claims. If a patient refuses fluoride, I’ll suggest nHA options, but I also make sure to educate them. Without regulatory oversight, we can’t guarantee these nHA products work as advertised or that they contain the necessary 10% nano-sized particles. Hope this helps!
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