Tooth sensitivity is a common problem for most adults. The short-term, yet intense pain causes discomfort and affects one's daily routine. Generally, tooth sensitivity signals a variety of other problems, including emerging cavities and tooth cracks. But before running to the dentist, here are the most frequent causes of tooth sensitivity.
1. Tooth whitening treatments:
Regardless of whether the tooth whitening procedure is done in the dental office or at home, it results in temporary sensitivity. If you have recently undergone a whitening treatment, consider a gentle toothpaste and a soft brush to avoid discomfort.
Also, stay away from hot and cold products for a while as they worsen the sensitivity. The discomfort will gradually disappear in a matter of days and you will have healthy teeth.
2. Tooth grinding:
Grinding your tooth has a negative impact on the enamel. Frequent enamel grinding weakens it because of the regular pressure that is applied during the process. Also, tooth grinding leaves the dentin, the hollow tubes in the middle layer of the tooth exposed. This increases sensitivity of the tooth.
3. Excessive brushing or mouth wash:
Over-brushing or exaggerating with mouthwash is bad for your teeth as they break down the protective layer of the teeth and leave the dental nerves exposed. As the tubules are exposed to cold or hot or sticky and acidic food, tooth sensitivity increases. It is best to use a toothbrush with ultra-soft bristles to avoid any discomfort.
4. Inappropriate toothpaste:
Do you pick any toothpaste that offers a freebie when shopping at the store? Be cautious as this might be one of the reasons of growing sensitivity. Pick the toothpaste that is mild and does not have high teeth whitening agents as they are often hard. In case you are experiencing tooth sensitivity because of the wrong choice of toothpaste, the best way is to replace it with a paste that is suitable for sensitive teeth.
5. Acidic foods:
Acidic foods increase sensitivity and the level of pain may become unbearable, especially if the tooth roots are exposed. Some of the acidic foods that you must avoid in case of tooth sensitivity are, kiwi, grapefruit, lemon, pickles and tomato sauce.
6. Gum disease:
Receding gums or any type of gingivitis leave the upper tooth exposed, which causes pain when eating hot, cold or sweet food. If you notice that your gums are not in good condition, visit a dentist for an appropriate treatment.
7. Dental procedure:
Dental treatments such as root canal or tooth extraction may cause temporary tooth sensitivity. If the discomfort lasts more than a few days, it is advisable to see the dentist and get the appropriate treatment.
Daily tooth brush and regular tooth cleaning in a dental office prevent plaque build-up. If this routine is not followed strictly, the plaque build-up may affect the enamel. This leads to tooth sensitivity and eventually cavities and tooth decay.
Now, that you know what causes tooth sensitivity, it is important to manage it right in the initial stage to avoid bigger dental issues.
To know more about the sensitive tooth treatment, consult your dentist. Of course, you will not want to leave your favorite coffee or ice cream flavored soda because of tooth sensitivity.
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