Taking care of your teeth goes beyond just regular dental visits. Proper daily oral hygiene is key to maintaining a bright, healthy smile. Be sure to brush your teeth at least twice a day with fluoride toothpaste and floss once daily to remove plaque and food particles from between your teeth.
Additionally, don’t forget to replace your toothbrush every three to four months, and consider using mouthwash for extra protection against germs. A healthy diet, rich in calcium and low in sugary snacks, also supports your teeth and gums. By combining a solid at-home routine with professional care, you’ll keep your smile sparkling!
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