The Right Way to Brush (It Matters!)

Brushing twice a day? Great start. But how you brush makes all the difference.

Here are a few simple tips to make every brushing session count:

• Use a soft-bristled brush — gentle on gums, tough on plaque.
• Brush for two full minutes (set a timer — or play your favorite song).
• Angle the bristles toward your gumline to clean where buildup hides.
• Don’t forget your tongue — it’s a hotspot for bacteria.

And remember to swap out your toothbrush every 3–4 months (or sooner if the bristles fray).

Small habits. Big results. Your smile deserves the best care — and it starts with how you brush.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

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