Friday, May 2, 2014

10 Keys to a Healthy Smile at Every Age and Stage

Everyone wants a healthy smile they can show off to friends and acquaintances. However, a healthy smile doesn't come naturally. You need to take care of your teeth and gums to ensure that your smile remains healthy.

1. If your mouth hurts, you have waited too long to visit your dentist. Most dental issues will not cause immediate pain. Cavities and gum disease are silent. If you are experiencing pain, you may have bacteria and infection. Get to a dentist as soon as possible, of course, but don't wait that long next time.

2. You probably don't visit your dentist as often as you should. Twice a year is actually not enough visits for an adult. Every 90 days is ideal. After three months, bacteria cleaned out by your dentist are recolonizing. 90-day visits may seem expensive but, ultimately, they are worth it.

3. Seeing your dentist regularly can save your life. Really? Yes, says WebMD. Gum disease can be a sign of heart disease. Inflammation in your gums and in the arteries of your heart can be linked. So can bacteria in your gums and plaque in your arteries. Red and inflamed gums may be indicative of diabetes. Seeing your dentist regularly will benefit your smile and your health, too.

4. If you are afraid of your dentist, because you know the treatments will hurt, you need to find another dentist. Every aspect of dental discomfort can be managed with a specific medication. Find a gentle family dentist, and discover that taking care of your teeth doesn't have to be painful.

5. Your mouth tells your dentist the whole story. Your dentist can tell if you have issues or habits like coffee or soda drinking, and past drug problems. People who experience stress may clench or grind their teeth. Even bad breath can tell a lot about you.

6. Not everyone has the same shade of white teeth. Your tooth color and hair color both tell your dentist about the shade of white that is natural for you. Each person has a different whiteness potential.

7. Nothing could replace dental floss. You can buy toothpicks or sharp devices for picking your teeth, but they don't get all the way in between teeth, like floss does. Most bacteria hides between your teeth, and brushing only attacks 50% of it. Flossing gets the other half.

8. How often should you buy a new toothbrush? This should be done every 90 days, right after your 90-day dental check and cleaning. If you use mechanical toothbrushes, just swap in a new head.

9. There are times when you can't brush. At these times, it's a good idea to rinse with a mouthwash, to kill off bacteria. If you don't have mouthwash available, rinse your mouth with warm water.

10. Is there really one "best" time for brushing? After meals works quite well, since three times a day is essential. You should floss three times a day, too.

Once you find a friendly, family dentist, you'll be happy to stick with these keys to a healthy smile. Going to your dentist should not be like going to the dungeon. Dentistry doesn't hurt if it's done correctly.

Dr. Curt Ringhofer is a family dentist who provides exceptional dental treatment that is tailored to your specific needs. His ability to put patients at ease makes it simple for him to maintain their optimal health. We at complete dentistry of Orland Park provide you comfortable dental services to make your visit a happy experience.
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