Saturday, February 14, 2015

Does Your Mouth Hurt in Winter?

It's not your imagination and you can ask a dentist about jaw aches and tooth sensitivity caused by the cold weather. Your dentist will not think you're crazy or just prone to complaint. Dental winter blues is a real condition. The cold weather can chap your lips, dry your skin, and it can hammer on the nerves connected to your teeth. There are a few preventive measures you can take to lessen the pain, but visit the dentist if you suspect your sensitivity is an indication of a more serious health issue.

Cover Your Face

Buy a trendy scarf or face mask and cover your face, especially the nose and mouth area, when you go outdoors. This keeps the mouth and nasal lining from drying out. It also serves as a barrier from the cold, warming the air before in goes in your nose and mouth. A scarf over your nose conserves heat and moisture. As much as you can, breath from your nose and not the mouth. Breathing from the mouth brings in cold air that could trigger a sensitive nerve.

Try a Hot Drink

If you're outdoors or even indoors without heating, the fastest way to warm your nasal and oral cavities is a hot drink. You don't need anything fancy, hot water will do. A hot drink also warms the hands and has a calming, soothing effect. Conversely, avoid cold drinks and hard food that can put more stress on your sensitive teeth.

Fluoride Products for Sensitive Teeth

There are toothpastes and mouthwashes made especially to help make teeth less sensitive. Mouthwash products are high in fluoride, which seals the teeth, protecting it from sudden changes in temperature. Fluoride rinses and gels are available with a prescription, if you need stronger fluoride products. Dentists apply fluoride gel after treating for gum disease, to help reduce sensitivity. Never swallow any fluoride products, it can be toxic in large amounts.

Over the Counter Desensitizing Toothpastes

Desensitizing toothpaste, available over the counter, is the most popular remedy for sensitive teeth. With a clean finger or a cotton swab, rub a small amount of desensitizing toothpaste on the affected tooth. Leave the tooth to "marinade", don't rinse. If you get extra toothpaste on your tongue, spit instead of rinsing. Desensitizing toothpastes should take effect in 2 to 3 weeks.

Say No to Tobacco

Chewing tobacco causes tooth sensitivity. It also stains the teeth, wears down the tooth's surface, cause tooth decay and recedes the gums. Chewing will not give you lung cancer like smoking, but it can lead to mouth cancer. It's time to quit before permanently damaging your health.

Most people experience sensitive teeth weeks and months after getting a filling or dental cleaning. Your teeth needs to recover after experiencing trauma, so just be gentle with your teeth and wait for it to heal. Sensitivity is usually caused by exposed dentin, a result of tooth decay. Dentin has small nerve fibers which sends pain signals to the brain. When the surface of the tooth wears out or corrodes, dentin is exposed underneath.

If you live in Spokane Valley, United states and suffering from tooth sensitivity find the best dentist in Spokane Valley
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