Wednesday, September 24, 2025

How to Protect Your Smile from Stress


Stress might be unavoidable, but its impact on your dental health doesn’t have to be.

If you’re waking up with jaw pain or noticing worn teeth, you could be grinding or clenching in your sleep — a condition known as bruxism. A custom nightguard from your dentist can help prevent damage and ease discomfort.

Don’t forget the basics, too: regular brushing, flossing, and dental checkups are even more important when your body is under stress. Add in some stress-reducing habits like exercise, deep breathing, or better sleep, and you’re doing your mouth a big favor.

Your smile deserves care — even during stressful times.

707-453-1776
1001 Nut Tree Rd, Ste 230
Vacaville, CA 95687
regencydentalvacaville@gmail.com

No comments:

Post a Comment