Friday, May 23, 2025

What You Eat Affects Your Teeth


Your diet plays a huge role in your dental health. Sugary snacks and acidic drinks (like soda or juice) can wear down enamel and feed harmful bacteria.

Want stronger teeth? Eat more:
  • Crunchy fruits and veggies
  • Cheese and yogurt (great sources of calcium)
  • Water (keeps your mouth clean and hydrated)
Healthy mouth, healthy body—it all starts with smart food choices.

707-453-1776
1001 Nut Tree Rd, Ste 230
Vacaville, CA 95687
regencydentalvacaville@gmail.com

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