Enamel and Kids: Building Healthy Habits Early

Enamel protection starts young. Kids are especially vulnerable to enamel erosion from juice, sweets, and poor brushing habits.

Help them protect their teeth by:

• Using age-appropriate fluoride toothpaste
• Limiting sugary drinks and snacks
• Encouraging gentle brushing twice a day
• Making dental visits fun and routine

Healthy enamel starts with healthy habits—instilled early and reinforced with support and smiles.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

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Am I FINALLY Going to Dental School to Become a DENTIST!?

Wondering why I didn’t become a dentist? In this video, I’m sharing the real story — from preschool dreams of dentistry to discovering my true calling in dental hygiene. I’ll explain why prevention lit a spark in me, how I went from biology major to registered dental hygienist, and why I chose grad school without the dental school path. If you’ve ever felt pressure to follow a plan that doesn’t feel right anymore — this one’s for you. Let’s talk about choosing the path that aligns with your passion.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

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How Fluoride Helps Your Teeth Stay Strong

Fluoride is your enamel’s best friend. It helps remineralize weak spots and makes your teeth more resistant to acid attacks.

You’ll find it in:

• Most toothpastes
• Many public water supplies
• In-office fluoride treatments

Using fluoride toothpaste twice a day and drinking fluoridated water are two of the easiest ways to give your enamel daily support.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

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What to Avoid If You Want to Keep Your Enamel Healthy

Protecting enamel isn’t just about what you add—it’s also about what you cut back:

• Sugary drinks and snacks: Feed bacteria that produce enamel-eroding acids
• Citrus fruits and juices: Highly acidic
• Frequent snacking: Gives acid more chances to build up
• Hard brushing: Can wear down enamel and irritate gums

A few simple swaps—like drinking water instead of soda—can make a big difference over time.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

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Walgreens Haul | Dental Hygiene Shopping at Walgreens!

Curious about which dental products a dental hygienist would buy at Walgreens? Let's talk!

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

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Foods That Help Strengthen Your Enamel

While enamel can’t grow back, certain foods can help protect and strengthen it:

• Cheese and yogurt: Rich in calcium and promote saliva production
• Leafy greens: Packed with minerals
• Crunchy fruits and veggies: Help clean teeth naturally
• Green tea: Contains compounds that fight bacteria

Balance is everything. Pair enamel-friendly foods with plenty of water—and limit acidic snacks when you can.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website

Signs Your Enamel Might Be Wearing Down

Tooth enamel doesn’t wear away overnight—but subtle symptoms can signal trouble. Keep an eye out for:

• Increased tooth sensitivity to hot or cold
• Yellowing (as enamel thins, dentin shows through)
• Rough or uneven edges on teeth
• Visible cracks or chips

If you notice any of these, it’s time to talk to your dentist. Early detection is key to protecting what enamel you have left.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

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Going to the Dentist is FUN! A Kid’s Step-by-Step Guide!

Wondering what to expect at your child's first teeth cleaning at the dentist? Let's walk through, step-by-step, a pediatric dental appointment.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

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Tooth Enamel – Your Smile’s Protective Shield

Tooth enamel is the hard, outer layer that protects your teeth from decay and damage. It’s actually the hardest substance in your body, even stronger than bone! Enamel acts as a shield against daily wear and tear—from chewing and biting to exposure to acids from food and drinks.

However, enamel can wear down over time, especially if you consume lots of sugary or acidic foods, grind your teeth, or don’t practice good oral hygiene. Since enamel doesn’t regenerate, protecting it is key to keeping your smile healthy.

Simple habits like brushing gently with fluoride toothpaste, avoiding excessive soda or citrus, and regular dental check-ups can help preserve your enamel—and keep your teeth strong for years to come.

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

Website

Happy 4th of July!

Happy 4th of July!

Be Safe and Enjoy Your Holiday Weekend

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

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Why Your Teeth Turned Brown After Antibiotics...

Did you know antibiotics like tetracycline can cause permanent tooth discoloration? Yellow, brown, or gray internal stains can occur if taken during tooth development (2nd trimester–age 8). While adults might see surface stains that are temporary and can be easily polished off, childhood stains are intrinsic and often require professional whitening, veneers, or even crowns. Let's talk!

707-453-1776

1001 Nut Tree Rd, Ste 230

Vacaville, CA 95687

regencydentalvacaville@gmail.com

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